I am now a guest contributor to my good friend Tamara's Holistic Nutrition centre, The Living Kitchen Wellness. Just had my first article posted on her blog about office yoga!
Check it out!
http://livingkitchenwellness.com/blog/2012/03/28/3090/
Thursday, 29 March 2012
Monday, 26 March 2012
Teaching Schedule
Just wanted to let everyone know that I am available for private/group yoga sessions!
I am available evenings after 6:30pm and weekend mornings and afternoons to come to your home, office, etc. to teach individuals or small groups. I specialize in Vinyasa and Hatha Flow but really focus on establishing a personal yoga practice for each individual that I work with.
I teach either 60 minute or 90 minute classes and encourage open communication between myself and all of my students. Yoga is for everyone, whether beginner or advanced, and it is my aim to make each person comfortable and at ease in their own practice.
Please feel free to email me at hall.samantha23@gmail.com for any questions about rates or to book a session!
I am available evenings after 6:30pm and weekend mornings and afternoons to come to your home, office, etc. to teach individuals or small groups. I specialize in Vinyasa and Hatha Flow but really focus on establishing a personal yoga practice for each individual that I work with.
I teach either 60 minute or 90 minute classes and encourage open communication between myself and all of my students. Yoga is for everyone, whether beginner or advanced, and it is my aim to make each person comfortable and at ease in their own practice.
Please feel free to email me at hall.samantha23@gmail.com for any questions about rates or to book a session!
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